Weigh In record (no journal entry) for 23 December 2022
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92.4 kg
Lost so far: 5.1 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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321 kcal
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Fat: 15.28g | Prot: 14.82g | Carbs: 29.14g.
Breakfast: Domatesler, Siyah Zeytin, Alpro Hindistan Cevizi Sütü, Yumurta. Snacks/Other: Züber Orman Meyveli, Kakaolu Fıstık Ezmeli Meyve Topu. more...
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Losing 1.4 kg a Week
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Sevilay.Cetinkaya's Weight History
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