Weigh In record (no journal entry) for 23 December 2022
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70.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1124 kcal
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Fat: 52.94g | Prot: 30.63g | Carbs: 136.69g.
Breakfast: Appel, Nutella Choco, Meergranenbrood. Lunch: Kalkoen of Kipfilet (in Plakjes), Balade Halfvolle Echte Boter, Meergranenbrood, Regalo Mayonaise Light, Salade met Diverse Soorten Sla. Dinner: Mayonaise, Frieten. Snacks/Other: Leonidas Praline, Druiven, Mandarijn, Leonidas Praline. more...
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Gaining 0.1 kg a Week
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poetsmadammeke's Weight History
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