Weigh In record (no journal entry) for 18 December 2022
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46 kg
Lost so far: 5.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1083 kcal
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Fat: 40.71g | Prot: 50.98g | Carbs: 126.58g.
Breakfast: 酸黄瓜泡菜, 形勒 芋泥乳酪包, 白馒头, 思念 猪肉玉米蔬菜水饺, 煮熟的鸡蛋白. Lunch: 汤面, 煎鸡蛋, 小笼包, 湾仔码头 荠菜猪肉水饺. Dinner: 關東煮, 形勒 芋泥乳酪包. Snacks/Other: 豆浆, 星巴克 美式咖啡（大杯）. more...
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Losing 0.2 kg a Week
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