Weigh In record (no journal entry) for 22 December 2022
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58.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1354 kcal
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Fat: 51.28g | Prot: 72.28g | Carbs: 145.78g.
Lunch: Monoprix Petits Pois Extra-Fins & Jeunes Carottes à l'étuvée, Fleury Michon Jambon, Oeuf, Banane, L'atelier Blini Houmous Bio, Monoprix Bio Toast Croustillant. Dinner: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé), Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Huile de Sésame, Sel. Snacks/Other: Danone Hipro Banane Saveur Beurre De Cacahuète, Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés , Haribo Maoam Stripes. more...
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Gaining 1.4 kg a Week
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