Weigh In record (no journal entry) for 22 December 2022
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92.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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400 kcal
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Fat: 24.94g | Prot: 21.39g | Carbs: 23.00g.
Breakfast: Jacobs Instant Coffee, Lemon Juice (Canned or Bottled) , Woolworths Beechwood Smoked Gypsy Ham, Fried Egg with Fat, Albany Brown Bread, Woolworths Hass Avocado. more...
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Losing 2.8 kg a Week
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MieAnita's Weight History
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