Weigh In record (no journal entry) for 21 December 2022
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65.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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1764 kcal
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Fat: 58.60g | Prot: 127.33g | Carbs: 185.74g.
Breakfast: Tregar Queso Crema Light, Molinos Ala Tostadas Integrales de Arroz, Patagonia Mermelada Light, Café con Leche Descremada, Cerezas Dulces. Lunch: Sandía, Zanahoria, Kale, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Dinner: Punta Picana, Puré de Papa. Snacks/Other: Milka Choco Pause, Café con Leche Descremada, Cerezas, Durazno. more...
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Losing 0.2 kg a Week
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Juli.Psc's Weight History
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