Weigh In record (no journal entry) for 22 December 2022
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62 kg
Lost so far: 14 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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735 kcal
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Fat: 18.85g | Prot: 29.36g | Carbs: 108.44g.
Breakfast: Oreo Oreo Original, Nasi Ketan (Ketan), Risoles. Lunch: Good Day Vanilla Latte, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih, Mie Telur (Ditambah, Masak). more...
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Losing 0.1 kg a Week
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shaniaputri11's Weight History
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