Weigh In record (no journal entry) for 21 December 2022
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111.3 kg
Lost so far: 2.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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766 kcal
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Fat: 28.70g | Prot: 55.57g | Carbs: 67.90g.
Lunch: Elinas Joghurt nach Griechischer Art 0,1% Fett, Eridanous Weinblätter mit Reis Gefüllt. Dinner: REWE Caesar Salat, Müller Müllermilch Protein Vanille. more...
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Losing 0.7 kg a Week
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Sir Neverbackdown's Weight History
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