HoH SiS's Journal, 19 Dec 22

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Weigh In record (no journal entry) for 19 December 2022

80.4 kg Lost so far: 0 kg. Still to go: 20.4 kg. Diet followed: Poorly.

View Diet Calendar, 19 December 2022:

2417 kcal

Fat: 109.84g | Prot: 59.09g | Carbs: 297.51g. Lunch: Carne de Vaca, Arroz Branco (Longo, Cozido), Feijão Preto. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço, Lacta Ouro Branco. more...

2229 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 0.1 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 19 Dec 22

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HoH SiS's Weight History