Weigh In record (no journal entry) for 19 December 2022
|
59 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2022:
|
1301 kcal
|
Fat: 46.35g | Prot: 38.49g | Carbs: 84.02g.
Breakfast: L'atelier Blini Houmous Bio, Monoprix Bio Toast Croustillant. Lunch: Fleury Michon Jambon, Oeuf. Snacks/Other: Blonde. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|