Weigh In record (no journal entry) for 19 December 2022
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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214 kcal
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Fat: 15.30g | Prot: 13.10g | Carbs: 5.00g.
Breakfast: Woolworths Cheese & Tomato Frittata. more...
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steady weight
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bron.kennedy's Weight History
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