Weigh In record (no journal entry) for 19 December 2022
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75 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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364 kcal
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Fat: 11.36g | Prot: 9.24g | Carbs: 56.92g.
Breakfast: Tahu Goreng, Terong Balado, Nasi Putih. more...
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Gaining 0.1 kg a Week
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Hestiie15's Weight History
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