Weigh In record (no journal entry) for 18 December 2022
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101.3 kg
Lost so far: 7.5 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1771 kcal
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Fat: 94.17g | Prot: 159.35g | Carbs: 65.22g.
Lunch: Molho Branco, Molho de Queijo, Queijo Cheddar ou Queijo Colby (Magro), Abobrinha Recheada, Bife a Rolê. Dinner: Faixa Azul Queijo Parmesao, Bife a Rolê, Molho de Queijo, Abobrinha. Snacks/Other: Oggi Picolé Chocolate Zero. more...
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Losing 1.5 kg a Week
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Evelyn07escudeiro's Weight History
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