Weigh In record (no journal entry) for 18 December 2022
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 December 2022:
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724 kcal
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Fat: 18.64g | Prot: 23.30g | Carbs: 114.29g.
Lunch: Tahu Goreng, Bihun (Dimasak), Sambal Goreng Kentang. Dinner: Sambal Goreng Kentang, Bihun (Dimasak), Telur Balado, Hoka Hoka Bento Nasi Putih. Snacks/Other: Singkong Rebus, Cilok. more...
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sri.gian's Weight History
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