Weigh In record (no journal entry) for 18 December 2022
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142.1 kg
Lost so far: 11.9 kg.
Still to go: 73.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1217 kcal
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Fat: 80.69g | Prot: 95.08g | Carbs: 30.21g.
Breakfast: Café com Açúcar, Omelete ou Ovos Mexidos, Olho Linguiça Blumenau. Lunch: Coca-Cola Coca-Cola Zero (Lata), Peixe Empanado Frito, Vivenda do Camarão Camarão Frito. Snacks/Other: Cookie. more...
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Losing 6.8 kg a Week
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Carolini.Carol's Weight History
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