chiara-ca's Journal, 18 Dec 22

sempre 1950 sempre 4 allenamenti
57.8 kg Lost so far: 1.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2022:
1954 kcal Fat: 89.07g | Prot: 70.67g | Carbs: 198.50g.   Lunch: Polipo, Patate Crude, Mulino Bianco Sgranocchi, Vino Moscato, Bignè al Cioccolato, Consilia Sugo Pronto Surgelato Allo Scoglio, Coop Zucchero di Canna Integrale, Olio Extra Vergine di Oliva, Cavolo Rosso, Olio Extra Vergine di Oliva, Barilla Spaghetti N.5. Snacks/Other: Lindt Lindor, Cioccolatini al Latte. more...
1782 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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chiara-ca's Weight History


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