Weigh In record (no journal entry) for 21 November 2014
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101.1 kg
Lost so far: 10.7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2014:
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786 kcal
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Fat: 47.93g | Prot: 50.96g | Carbs: 42.16g.
Breakfast: Mushrooms, Simonsberg Low Fat Cream Cheese, Egg Omelette. Lunch: Grated Cheddar Cheese, Avocados, Simonsberg 33% Reduced Fat Feta, Chicken Breast Meat. Snacks/Other: Nestle Kit Kat, Apples. more...
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Gaining 4.9 kg a Week
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Gabsy509's Weight History
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