Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ddlctopic5
Journal
17 Dec 22
ddlctopic5's Journal, 17 Dec 22
ddlctopic5's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 December 2022
41.1 kg
Lost so far:
0.5 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 December 2022:
446 kcal
Fat: 18.18g | Prot: 25.62g | Carbs: 51.69g.
Breakfast:
Orbit Жвачка, Dirol Жвачка, Поджаренный Белый Хлеб, Сырный Суп с Курицей, Рафаэлло Конфета, Жареная Курица.
more...
1165 kcal
Exercise:
Skating - 16/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
Gaining 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ddlctopic5's Weight History
View Complete History