Weigh In record (no journal entry) for 16 December 2022
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61.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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1231 kcal
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Fat: 25.57g | Prot: 119.73g | Carbs: 131.64g.
Breakfast: Mercadona Copos de Avena, Hacendado Cacahuete en Polvo Desgrasado, Lidl Claras de Huevo, Huevo (Entero). Lunch: Sondey Tortitas/Bolachas de Arroz, Freshona Salteado Gourmet, Diet Premium Hamburguesa Ternera, Arroz Basmati (Cocido). Dinner: Sondey Tortitas/Bolachas de Arroz, Diet Premium Hamburguesa Pollo. Snacks/Other: Ensalada Mixta, Banana, Merluza Plancha, Milbona Yogur Griego Natural Ligero, Manzana Golden. more...
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Losing 2.3 kg a Week
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Ale_bikini's Weight History
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