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Nova meta atingida, abaixo dos 80. Agora trabalhar para chegar aos 78 e estabilizar. Ganho de massa muscular substituindo massa gorda.
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79.8 kg
Lost so far: 28.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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AntonioMFJ's Weight History
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