Weigh In record (no journal entry) for 16 December 2022
|
80.5 kg
Lost so far: 44.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2022:
|
1706 kcal
|
Fat: 51.63g | Prot: 61.12g | Carbs: 225.52g.
Lunch: Kinder Schoko-Bons, Elle & Vire Carré Frais , Carrefour Pain Complet, Pomme, Soupe. Dinner: Pomme, Panzani Pâtes, Les Croisés Mini Beurre, Steak Haché 5%, Marque Repère Haricots Verts Extra Fins. Snacks/Other: Poires, La Vache qui rit Portion. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|