Another day.
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84.0 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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2606 kcal
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Fat: 156.48g | Prot: 147.05g | Carbs: 158.66g.
Breakfast: Brazil Nuts, Fried Egg, Coffee with Milk. Lunch: Domino's Pizza 16" Hand Tossed Pepperoni Feast Pizza. Dinner: Bragg Organic Apple Cider Vinegar, Kroger Manzanilla Olives Stuffed with Pimiento, Chicken Breast, Cabbage, Onions , Bragg Nutritional Yeast Seasoning, Green Giant Fresh Baby Cut Carrots, Pompeian Robust Extra Virgin Olive Oil. Snacks/Other: Navitas Naturals Organic Raw Maca Powder, M&M's Peanut Chocolate, Lemons (with Peel). more...
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Losing 4.8 kg a Week
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Comments
Nice drop!! Whoop whoop!!
👀 📉
15 Dec 22 by member: 3dkids2
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SimpleLoser's Weight History
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