Weigh In record (no journal entry) for 20 November 2014
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84.8 kg
Lost so far: 8.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2014:
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834 kcal
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Fat: 9.36g | Prot: 22.29g | Carbs: 175.11g.
Breakfast: Auchan Biscottes, Riz Basmati (Cuit). Dinner: Pomme, Poires, Choux Cuits (à partir de Frais), Choux Cuits (à partir de Frais), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes. more...
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Losing 1.4 kg a Week
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lilialysson's Weight History
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