Weigh In record (no journal entry) for 24 June 2011
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76.1 kg
Lost so far: 4.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 51.57g | Prot: 111.46g | Carbs: 23.37g.
Breakfast: turkey bacon, light cream, stevia, coffee, Egg. Lunch: lay's classic, Real Mayonnaise, frozen chopped onions and peppers, canned chicken breast. Dinner: Deep Sea Scallops, Garlic-Grilled Jumbo Shrimp, Maine Lobster Tail, Sides - Fresh Broccoli. more...
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Losing 1.9 kg a Week
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AmyF-1973's Weight History
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