Weigh In record (no journal entry) for 15 December 2022
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75.6 kg
Lost so far: 9.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1209 kcal
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Fat: 68.69g | Prot: 34.56g | Carbs: 114.49g.
Breakfast: Nescafe Gold. Lunch: Кулиничи Пряник Тульский, Песочное Печенье, Nescafe Gold, Куриная Печень, Утиное Мясо, Гречневый Суп. Dinner: Подчеревок, Винегрет, Картошка Тушеная. more...
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Losing 11.9 kg a Week
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Ksyusha0902's Weight History
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