Weigh In record (no journal entry) for 14 December 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1978 kcal
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Fat: 75.90g | Prot: 160.31g | Carbs: 149.69g.
Breakfast: U Yaourt Aromatisé 0%. Lunch: Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Auchan Escalope de Poulet, Mutti Piment Chilipeper. Dinner: M&S Double Chocolate Mini Bites, Auchan Pizza Fromage, Auchan Quiche Lorraine, Cheese-Filled Pastry, Auchan Pizza Fromage, Cookie, Mozzarella Cheese, Casino Jambon Sec, Tomatoes. Snacks/Other: Myprotein Powdered Peanut Butter Stevia, Bodymass Vegan Protein, Qnt Light Digest Whey Protein Belgian Chocolate Flavor, Myprotein 6 Layer Bar Birthday Cake. more...
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Gaining 0.9 kg a Week
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