Weigh In record (no journal entry) for 14 December 2022
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62.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1023 kcal
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Fat: 26.82g | Prot: 35.00g | Carbs: 161.48g.
Breakfast: Gurke (mit Schale), Tomaten, Grünländer Chili & Paprika, Edeka Paprika Lyoner, Edeka Ciabatta mit Oliven, Jacobs 3 in 1. Lunch: Banane, Gartenkrone Himbeeren Tiefgefroren, Kölln Haferflocken, TiP H-Vollmilch 3,5%. Dinner: Leicht & Cross Kräftiger Roggen, Antipasti. Snacks/Other: Äpfel, Banane. more...
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Gaining 3.5 kg a Week
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angela.z1993's Weight History
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