sara.isabel.'s Journal, 14 Dec 22

Weigh In record (no journal entry) for 14 December 2022
66.6 kg Lost so far: 16.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2022:
1304 kcal Fat: 54.05g | Prot: 85.39g | Carbs: 140.18g.   Breakfast: Naturhouse Fibroki 5C. Lunch: Hacendado Tortilla de Patata, Pechuga de Pavo, Tomates. Dinner: Impossible Bakers Vasito de Limón, Tomates, Pan Integral de Centeno, Ocean Sea Gulas, Cadí Mató. Snacks/Other: Wasa Original, Pechuga de Pavo, Philadelphia Queso Untar Light, Activia Yogur Natural 0%, Eroski Sannia Requesón, Mandarina, Kiwi. more...
1743 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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sara.isabel.'s Weight History


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