Weigh In record (no journal entry) for 14 December 2022
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67.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1449 kcal
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Fat: 110.49g | Prot: 91.38g | Carbs: 19.23g.
Breakfast: Pikok Kabanosy Wieprzowe, Rzodkiewka, Ogórek (Obrany), Temar Ser Harceński Wianuszki, Dominik Ogórek Kiszony, Gustobello Burrata, Wątróbka Drobiowa Smażona. Dinner: Pikok Kabanosy Wieprzowe, Placki twarogowe. more...
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steady weight
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Jagnieszka's Weight History
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