Weigh In record (no journal entry) for 14 December 2022
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87.8 kg
Lost so far: 4.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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276 kcal
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Fat: 10.29g | Prot: 26.95g | Carbs: 17.88g.
Breakfast: ESN Eiweißshake, Zott Sahnejoghurt Mild Mascarpone Duett Orange-Mango, Kaffee mit Milch. more...
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Gaining 0.0 kg a Week
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Blümchenduft's Weight History
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