Weigh In record (no journal entry) for 13 December 2022
|
73.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2022:
|
1851 kcal
|
Fat: 75.57g | Prot: 63.81g | Carbs: 230.03g.
Breakfast: Gelatina, Pambazo. Lunch: Taco al Pastor. Dinner: Pastel Blanco Escarchado (Receta Casera o Comprada), Pastel Blanco Escarchado (Receta Casera o Comprada), Taco al Pastor. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|