Weigh In record (no journal entry) for 19 November 2014
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54 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2014:
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2129 kcal
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Fat: 47.43g | Prot: 103.28g | Carbs: 314.75g.
Breakfast: Café, Bjorg Flocons D'Avoine Complets Bio, Bjorg Lait d'amande sans Sucres Ajoutés, St Môret Ligne & Plaisir, Kiwi, Céréal Bio Pain Complet de Seigle Bio. Lunch: Graines de Courge, Florette Brocolis Vapeur, Céréal Bio Tofou aux Herbes, Concombre (avec Peau), Carrefour Discount Fromage Blanc 0%, Pommes Gala. Dinner: Pomme, Céréal Bio Pain Complet de Seigle Bio, Paul Pain Complet, Sojade Nature au Bifidus, Fleury Michon Blanc de Dinde -25% de Sel, Florette Mesclun, Clémentines. Snacks/Other: Pommes Gala, Clémentines. more...
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Gaining 0.0 kg a Week
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AnneCharl0tte's Weight History
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