Weigh In record (no journal entry) for 13 December 2022
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55.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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532 kcal
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Fat: 23.02g | Prot: 18.28g | Carbs: 68.97g.
Breakfast: Apel, Pepaya, Jeruk, Stroberi, Lemon. Lunch: ABC Saus Sambal , Bakwan, Kopi, Telur Rebus. more...
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Losing 0.0 kg a Week
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nurlatifahsy's Weight History
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