Dorimcn's Journal, 17 Jun 11

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Weigh In record (no journal entry) for 17 June 2011

54.3 kg Lost so far: 1.0 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2011:

1214 kcal

Fat: 22.99g | Prot: 42.26g | Carbs: 207.52g. Breakfast: Light Cream Cheese, Cranberry Black Cherry Juice Cocktail, honey wheat bread. Lunch: Chips Ahoy! Chocolate Chip Cookies, Healthy Request Chicken & Rice Soup. Dinner: Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Gumdrops (Jelly Pieces) Candies, Wild Berry Tea (Medium). more...

2094 kcal

Exercise: Sitting - 3 hours, Desk Work - 4 hours, Driving - 2 hours, Housework - 6 hours, Resting - 2 hours, Sleeping - 7 hours. more...

Losing 4.1 kg a Week

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Dorimcn's Journal, 17 Jun 11

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Dorimcn's Weight History