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Dorimcn
Journal
11 Jun 11
Dorimcn's Journal, 11 Jun 11
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Weigh In record (no journal entry) for 11 June 2011
54.6 kg
Lost so far:
0.8 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2011:
2102 kcal
Fat: 22.37g | Prot: 8.22g | Carbs: 132.18g.
Breakfast:
1% Fat Milk.
Dinner:
blown diet family dinner.
more...
4065 kcal
Exercise:
sex - 1 hour, Housework - 3 hours, Dance (fast step, aerobic) - 5 hours, Driving - 3 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
steady weight
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Dorimcn's Weight History
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