Weigh In record (no journal entry) for 06 June 2011
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55.0 kg
Lost so far: 0.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 58.36g | Prot: 40.17g | Carbs: 264.40g.
Breakfast: Coffee (Brewed From Grounds), Cream Substitute (Powdered), Granulated Sugar. Lunch: Red Delicious Apples, Peanut Butter Filled Sandwich Cracker. Dinner: Buttered Blends Syrup, Plain Pancakes. Snacks/Other: Light Thick & Creamy Lemon Meringue Yogurt. more...
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Losing 0.5 kg a Week
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