Weigh In record (no journal entry) for 25 May 2011
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56.1 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 80.97g | Prot: 64.05g | Carbs: 156.55g.
Breakfast: Coffee (Brewed From Grounds), Granulated Sugar, Cream Substitute (Powdered), 1% Fat Milk. Lunch: Water (Bottled), Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Dinner: Miracle Whip, Mustard, Ketchup, Enriched Hot Dog Buns, beer bratswurst. Snacks/Other: Light Thick & Creamy Lemon Meringue Yogurt. more...
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2191 kcal
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Exercise:
Standing - 2 hours, Driving - 30 minutes, Housework - 5 hours, Sitting - 5 hours, Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 30 minutes. more...
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Gaining 6.0 kg a Week
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