Weigh In record (no journal entry) for 12 December 2022
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60.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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533 kcal
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Fat: 13.62g | Prot: 40.10g | Carbs: 64.46g.
Breakfast: Вареное Яйцо, Сто Пудов Гречка Зелёная Отварная, Помидоры Черри. Dinner: Яблоко Зеленое, Йогурт Skyp Himbeere-Cranberry. more...
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lerrrroo's Weight History
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