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analuisamaia
Journal
09 Dec 22
analuisamaia's Journal, 09 Dec 22
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Weigh In record (no journal entry) for 09 December 2022
72.3 kg
Lost so far:
24.8 kg
.
Still to go:
72.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 December 2022:
624 kcal
Fat: 47.24g | Prot: 50.50g | Carbs: 5.27g.
Lunch:
Brasil Frutt Castanha de Caju Torrada e Salgada , Polenghi Queijo Tipo Brie, Sadia Salaminho Tipo Italiano, Tirolez Queijo Gruyère, Friboi Picanha.
more...
1983 kcal
Exercise:
Race - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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analuisamaia's Weight History
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