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Fanzy04
Journal
10 Dec 22
Fanzy04's Journal, 10 Dec 22
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Weigh In record (no journal entry) for 10 December 2022
62.7 kg
Lost so far:
7.3 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 December 2022:
1198 kcal
Fat: 58.30g | Prot: 66.03g | Carbs: 92.52g.
Breakfast:
Thé sans Sucre.
Lunch:
Cassegrain Légumes et Quinoa à la Provençale , Rôti de Porc.
Dinner:
La Cuisine d'Océane Sauté de Porc Pomme de Terre à la Paysanne.
Snacks/Other:
Président Coulommiers Extra Fondant , Coca-Cola Coca-Cola (Canette).
more...
1758 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Elliptical - 30 minutes.
more...
Losing 0.4 kg a Week
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Fanzy04's Weight History
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