Weigh In record (no journal entry) for 10 December 2022
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54 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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1269 kcal
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Fat: 35.05g | Prot: 39.70g | Carbs: 197.69g.
Breakfast: Kue Bolu. Lunch: B.J. Bawang Merah Goreng, Nasi Goreng Ayam. Dinner: Nasi Goreng Ayam. Snacks/Other: Kue Bolu. more...
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Losing 0.5 kg a Week
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luvitaarsl's Weight History
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