Weigh In record (no journal entry) for 09 December 2022
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92.9 kg
Lost so far: 4.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1904 kcal
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Fat: 114.44g | Prot: 72.28g | Carbs: 162.50g.
Breakfast: Оливковое Масло, Сметана 15%, Помидоры, Кетчуп, Останкино Фарш, Лаваш Армянский, Апельсин, Американский Сыр. Dinner: Белый Город Молоко 2,5%, Ванильное Мороженое. more...
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Losing 4.9 kg a Week
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Annutkka's Weight History
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