Weigh In record (no journal entry) for 09 December 2022
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72 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1009 kcal
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Fat: 41.53g | Prot: 67.28g | Carbs: 89.54g.
Breakfast: Docker's Соломка Соленая, Exponenta Солёная Карамель. Lunch: Савушкин Кефирный 1,5%, Камако Горчица Столовая, Natura Сосиски Dino, Жареное Яйцо без Жира. more...
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Gaining 2.8 kg a Week
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crazyDazzzy's Weight History
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