Weigh In record (no journal entry) for 09 December 2022
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94.7 kg
Lost so far: 2.8 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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583 kcal
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Fat: 33.10g | Prot: 31.71g | Carbs: 51.88g.
Breakfast: Zeytin, Limon, Mandalina, Sütaş Kaşar Peyniri, Yumurta. Dinner: Karışık Yeşil Salata, Yeşil Fasulye. Snacks/Other: Badem, Ceviz. more...
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Losing 1.8 kg a Week
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Sevilay.Cetinkaya's Weight History
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