Weigh In record (no journal entry) for 08 December 2022
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66 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1254 kcal
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Fat: 47.55g | Prot: 73.13g | Carbs: 131.00g.
Breakfast: Teixeira Manteiga com Sal, Ovo Mexido, Padaria Pão Francês, Suco de Laranja Natural. Lunch: Carioca Feijão Cozido, Camil Arroz Branco Cozido, Gomes da Costa Sardinha em Óleo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Pão Low Carb, Café, Perdigão Salsicha Hot Dog. more...
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Gaining 1.2 kg a Week
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tabatacibelel's Weight History
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