Weigh In record (no journal entry) for 03 September 2022
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131.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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223 kcal
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Fat: 4.54g | Prot: 26.02g | Carbs: 20.61g.
Breakfast: Naturale Aveia em Flocos, Morangos, Caseiro Iogurte Natural Turbo Protéico Morango . more...
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Losing 0.9 kg a Week
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PauloCampos2099's Weight History
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