Weigh In record (no journal entry) for 17 November 2014
|
74.1 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2014:
|
1980 kcal
|
Fat: 128.07g | Prot: 70.06g | Carbs: 141.59g.
Breakfast: Jus de Pomme, Senseo Café, Milka Milka Senseo. Lunch: Beurre, Huile Végétale, Endives Braisées, Filet de Bœuf (Coupé à 0,3 Cm Matières Grasses), Carottes Cuites. Dinner: Maggi Fond de Veau, Farine de Blé Blanche (Tout Usage), Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Monoprix Beurre Doux, Brocoli Cuit (à l'Etat Congelé), Mousline Purée, Charal Steak Haché l'authentique. Snacks/Other: Super U Chocolat Lait Fourré Lait. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|