Weigh In record (no journal entry) for 08 December 2022
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73.5 kg
Lost so far: 16.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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379 kcal
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Fat: 25.42g | Prot: 22.56g | Carbs: 9.64g.
Lunch: Snaq Fabriq Snaqer Pistachio & Caramel, Магуро Тунец Салатный Натуральный, Вареное Яйцо, Домик в деревне Молоко Отборное 3,7%, Nescafe Gold. more...
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Losing 0.5 kg a Week
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Malinka57's Weight History
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