Weigh In record (no journal entry) for 17 November 2014
|
51.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2014:
|
875 kcal
|
Fat: 20.94g | Prot: 44.73g | Carbs: 115.92g.
Lunch: Picard Soupe Courge Butternut Patate Douce Carotte. Dinner: Tassimo Cappuccino, Pommes (sans Peau), Auchan Bio Fines Galettes de Riz Complet, Régime Dukan Biscuits de Son d'avoine Saveur Coco, Herta Jambon le Bon Paris -25% de Sel, Rians Faisselle 0%, Yoplait Panier de Yoplait 0%, Salade Verte. more...
|
|
2074 kcal
|
Exercise:
Step - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 3 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ptitequiche's Weight History
|