Weigh In record (no journal entry) for 05 December 2022
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157 kg
Lost so far: 0.5 kg.
Still to go: 77 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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3434 kcal
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Fat: 155.88g | Prot: 148.76g | Carbs: 355.23g.
Breakfast: Carnitas, Quesadilla. Lunch: Sincronizada. Dinner: Lasaña de Carne, La Moderna Spaghetti con Crema . Snacks/Other: Barcel Chips Jalapeño. more...
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steady weight
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djpicudo's Weight History
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